Feeling stressed? Anxious? Too much self-judgment?Learn how to relax into the "real you" to be more focused, productive, and satisfied.Change your relationship to that voice in your head, and to your body, using mindfulness techniques that are highly-researched - and quite practical & doable in daily life. Also learn how the body can affect thoughts & feelings using unique & engaging embodiment techniques & strategies - some used by actors and some by physical healing modalities.All presented with clarity, humor, and a unique style.Rewire your body & mind for more well-being. Enjoy your life more!You can start now. Its time!Rewire how you thinkRewire how you react emotionallyRewire to enjoy & appreciate moreRewire sleepWith this app:1. Create a flexible program thats perfect for you.2. Access a broad range of mindfulness meditation & strategies in the audio/video library3. Access to effective, insightful & engaging courses, programs & workshops.4. Get personal support in live group coaching sessions5. Set your goals & track your progress. "I wish this was taught in high school!" – Ted Hoffman"So many clever practical tools to use in daily life.” – Mike Kelly"I can already see how this has increased my confidence & happiness! " – Parvin KashrefiWhen you get started today, you have the following pricing options:1. Free: Access to basic audio/video library and written articles2. Subscribers: Access to full library, join live group coaching sessions & live special events, track your progress.3. Pro: Purchase of online courseDownload the app for free today!
Rewire You
